YOGA – Movements that will improve your balance, flexibility and overall body toning with flowing and strengthening poses.
YOGA & CORE – Blend of Pilates and Yoga movements to strengthen and lengthen the entire body.
HOT YOGA – Taking Yoga poses and movements into a heated room that will deepen your poses, relieve stress and allow you to leave the day on the mat.
The Sportsplex by HealthCARE Express
Where we are improving Texarkana's health and quality of life
one person, one family, one business at a time...